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1771 W. HAMLIN RD.

ROCHESTER HILLS, MI 48309

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Tel: 412-709-7404 cell

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DETROIT SPIRIT LACROSSE

Lacrosse Conditioning 

Tuesdays and Thursdays 

 

 

High School Conditioning 4:00pm

This program is to allow high school players to take their game to the next level. A strong conditioning component will be combined with drills that best simulate game-like situations. The focus will be on building game sense, while refining and cultivating fundamental skills. Coaches will be actively participating to reinforce strategies and overall lacrosse I.Q. 
 

  • Stick handling

  • Structured game situations and strategy

  • Offensive attack, defensive pressure and draw control

 

Middle School Learn to Play 5:00pm

Coach Hannah Vickery is changing the face of girls lacrosse with exciting Learn to Play programming for middle school age girls.  Lacrosse is one of the fastest growing sports today, but many athletes aren't experiencing the game until they are in high school.  Our coaches want to give future high school teams a competitive advantage by teaching them early!

LACROSSE PACKAGES

15 sessions

$225 ($15/session)