Matcha Green Tea Protein Smoothie
•2 teaspoons organic matcha green tea powder
•1 handful of spinach
•1 cup of almond milk
•1 scoop of vanilla protein powder
Blend with ice.
Benefits of matcha:
High in antioxidants, among them EGCg which has cancer fighting properties
Boosts memory and concentration
Increases energy and endurance with caffeine and other nutrients
Catechins help immune system
Provides substantial amounts of Potassium, Vitamins A & C, Iron, Protein, and Calcium.