VISIT US

© 2017 Starting Line Health & Fitness, Inc. 

1771 W. HAMLIN RD.

ROCHESTER HILLS, MI 48309

CALL US

Tel: 412-709-7404 cell

  • Black Facebook Icon
  • Instagram - Black Circle
  • Black Twitter Icon
  • Black YouTube Icon
FOLLOW US

October 16, 2017

October 6, 2017

September 29, 2017

September 27, 2017

September 13, 2017

September 8, 2017

September 1, 2017

Please reload

Recent Posts

Starting Line Health and Fitness

February 3, 2017

1/3
Please reload

Featured Posts

Starting Line Health and Fitness

February 3, 2017

 

Welcome to Starting Line Health and Fitness

If you have not had the time to come and have a look around our gym then this is a great way to get a feel for the equipment and environment!

 

Starting Line Health and Fitness offers the equipment and space for a successful training session no matter your needs. The variety in equipment allows for the coaches to constantly vary workouts, ensuring that he or she targets your specific needs while still making each workout exciting with a challenge different than the last. This approach gives each workout variety, preventing burnout or boredom.

3,500 sq ft. of open turf space allowing for game simulation for a variety of different sports as well as speed, agility, quickness training.

Cardio equipment:

​bikes, rowers, treadmill 

Free weight and lifting area:

​dumbells, kettlebells, barbells

TRX Suspension trainers and TRX Rip trainers

Foam rollers and myofacial release aids 

Medicine balls, physioballs, resistance bands, sliders, battle ropes, tires, and a variety of other tools to constantly vary and change workouts to make each visit ever-changing. 

 

Get in today and reach your goals👍💪

 

 

 

Share on Facebook
Share on Twitter