February 22, 2017


Starting Line Health & Fitness Coaches are committed to improving all aspects of performance for our clients and athletes. Our staff holds a competitive edge that most personal trainers do not understand…every SLHF professional has first-hand coaching experience.


Coaches see the training environment far different than typical personal trainers. We know when to push the athlete and when to hold back. We know when to endure a tough training session and when to opt for a recovery session or rest day. Coaches know what is going through an athlete’s head as they approach a big game, tournament or event. Perhaps most importantly, our coaches know how to manage and maintain focus on the long term goal of the team.


To Learn More Follow the Links Below:


Sports Performance

Volleyball Academy

Lacrosse Training

Evolve Technical Soccer


Our goal is simple: enhance your skills allowing you victory when competing.

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