Starting Line Health & Fitness is proud to host Coach Katie Murphy and her Volleyball Academy to our training staff. A graduate of Samford University in Alabama, Katie was a decorated high school and NCAA athlete and is now sharing her experience as a conditioning coach. This camp will address the conditioning work required off-court to enhance hitting strength, jumping power, reaction times and agility.
Training Focus: Dynamic Warm Up
Injury Prevention Strategies
Core and Plyometric Conditioning
Upper Body Strength Endurance
Lower Body Strength and Power
June 19th – August 3rd
Middle School and High School
Monday & Thursdays 4:00-5:00pm
9 sessions = $150 ($17/session)
Drop In/Single Session = $25
**Price shown per athlete. Each session is 60-minutes and pre-scheduled. Athletes may attend alternate training sessions held at SLHF if they are unable to attend the scheduled Team session. Athletes will have 3-months from date of purchase to redeem all sessions.
Call 248.844.3913 to register or Email Coach Katie or register on MindBody.