This weeks client spotlight is going out to a team of girls from the
Rochester Adams Cheerleading Team
The Freshman, Junior Varsity and Varsity team has been working with Coach Hannah every week on their strength, flexibility and endurance. Working through drills and exercises that are specific to their training needs. We are having a great time at practice, watching the bond between the teams continue to grow. Keep it up girls!
We can't wait to see the skills in action this season!
Thanks for training with us!
Our Summer Sports Performance Programs are underway!
If you want to get in on the action contact us.
Let us help you get where you or your team
where you want to be for next season!!