VISIT US

© 2017 Starting Line Health & Fitness, Inc. 

1771 W. HAMLIN RD.

ROCHESTER HILLS, MI 48309

CALL US

Tel: 412-709-7404 cell

  • Black Facebook Icon
  • Instagram - Black Circle
  • Black Twitter Icon
  • Black YouTube Icon
FOLLOW US

October 16, 2017

October 6, 2017

September 29, 2017

September 27, 2017

September 13, 2017

September 8, 2017

September 1, 2017

Please reload

Recent Posts

Starting Line Health and Fitness

February 3, 2017

1/3
Please reload

Featured Posts

Client - Staff Spotlight

July 28, 2017

Coach Katie Murphy

 

 

1. How long have you been with SLHF?

­­­­­­­­­­I have been working at SLHF for three years.

 

2. What do you look forward to the most when coming to coach a class?

I look forward to helping my clients take another step towards achieving their goals every session they attend.

 

3. What has been the most rewarding part of your SLHF experience? 

The most rewarding part of working at SLHF is knowing you are making a difference in someone’s physical performance and lifestyle.    

 

4. What keeps you going/motivated? 

My young clients definitely keep me going and motivated.  I am always trying to keep up with their energy levels.  It is amazing to see how enthusiastic and dedicated some are towards achieving their sport performance goals.   

 

5. What has been the hardest part of this journey? 

Finding balance within my schedule has been the hardest part of this journey.  

 

6. What has been your favorite exercise and why? 

My favorite exercise is the Romanian Deadlift because it is an excellent way to develop your posterior chain muscles. 

 

7. What advice can you offer others looking to start?

Be fearless! The beginning of every journey is scary, but once you start fulfilling your visions you start to have a sense of gratitude and bliss towards your professional and personal experiences.  Every opportunity is a chance to grow – why miss out? 

 

 

Learn more about Coach Katie's Volleyball Academy!! 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us